Alright, so I meant to post this last Friday, but I didn’t get around to it. So the first Food Friday is actually on a Wednesday… Anyway, as a little intro to these food posts, here are three yummy recipes (breakfast, lunch and dinner) for you guys to check out. Enjoy! Breakfast Breakfast – it’s the most important meal of…
As Lauryn Hill said, “How you gon’ win when you ain’t right within?” I’m going to apply this here to eating as a means to nourish your body, soul and hair. In order to grow healthy locs, we must examine what we’re eating. Products may cover up the symptoms sometimes, but eating a balanced diet is what is needed. With…