Having healthy and long locs is an aspiration for many. The question is, how do you grow long locs? Likely you feel like your locs are growing too slowly or are just curious on how long it will take to get there. I want to warn you before you read further that there is no magic bullet, so you won’t…
I’ve been meaning to stop by Big Kitchen Cafe to take some pictures and eat some breakfast for some time now. Why, you may ask? Well, the diner is one of the places Whoopi Goldberg used to work at when she lived in San Diego in the 1970’s. Apparently, she worked at a couple other places including a bank and…
Alright, so I meant to post this last Friday, but I didn’t get around to it. So the first Food Friday is actually on a Wednesday… Anyway, as a little intro to these food posts, here are three yummy recipes (breakfast, lunch and dinner) for you guys to check out. Enjoy! Breakfast Breakfast – it’s the most important meal of…
As Lauryn Hill said, “How you gon’ win when you ain’t right within?” I’m going to apply this here to eating as a means to nourish your body, soul and hair. In order to grow healthy locs, we must examine what we’re eating. Products may cover up the symptoms sometimes, but eating a balanced diet is what is needed. With…
